Thursday, June 30, 2011

Triumphant ... and Pooped!

I want to exercise, I really do. I have the proper mindset ... it is the first thing on my daily TO DO list. But ... my “bodyset” thinks differently. It is always the one thing that gets moved forward to complete the following day.

I’ve been thinking about riding my bike to work this summer. After all, it’s just 2 ½ miles. How hard could it be? In days gone by I was known to ride from my home on 3500 South & 4800 West up a grueling incline to 4100 South, across to 8400 West, down to 3100 South and back again. It was a piece of cake!

So ... this morning I gave it a test run. Five minutes in I knew this could be a big mistake. In my car it all seems to be so, so ... level. Seriously? I have to ride Uphill? I imagined myself sitting by the side of the road awaiting rescue. But I persevered.

Thirty minutes and two water stops later I arrived at the school out of breath, sweaty and with a lovely “helmet head.” The ride home, however, made it all worthwhile. It was lots of coasting and took just twelve minutes.

I’m sure I’ll be manifesting achy muscles along with my jelly legs and I’m not certain this will become my “go to work” transportation, but I can now happily boast that
I DID IT!

Thursday, February 10, 2011

Gratitude Journal

On Sunday in Relief Society we discussed GRATITUDE.
I am grateful that in the church we are constantly reminded of the principles of the Gospel so that when we slip, we'll have a nudge to get back on track.
I've decided to start a GRATITUDE JOURNAL so that I will remain optimistic and count my blessings even on the worst of days.
My feelings will be recorded privately, but I will frequently post them so that I can share the feelings of my heart.

Here are some of the things I've given thanks for this week ...

Monday, February 7th

Today I am grateful for my sight. I've complained a lot over the past few weeks about the itching, burning and discomfort I am experiencing, but I am oh so grateful for the ability to see. I'm grateful for the beauties of the earth, the vibrant colors of a painting, the written word on the page, and especially to be able to look into the eyes of those I love.

Tuesday, February 8th

This morning I am grateful for the mountains. For me they are a source of comfort and beauty. I am always amazed at how frequently they change. Sometimes they appear peaceful and serene, while at other times I am amazed at their ruggedness. Watching the seasonal changes on their distant peaks heightens my awareness of what will soon be coming to our valley. It is on the mountaintops that I first catch a glimpse of the budding of spring, the lush green of summer, the brilliant colors of autumn and the snows of winter. And how wonderful it is to be part of the fulfillment of Isaiah's prophecy that
"...it shall come to pass in the last days, that the mountain of the Lord's house shall be established in the top of the mountains, and shall be exalted above the hills; and all nations shall flow unto it." (Isaiah 2:2)

Wednesday, February 9th

Today I am grateful for journals. I’m grateful for those my grandmother and mother kept because it has helped me to understand and appreciate them more fully. I’m grateful that I have written a record of my life (though sporadically) throughout the years. Sometimes my writings have been long and thoughtful, often a short record of my daily doings, and frequently just a list or a quick note on a calendar or in a planner. I believe that much of what we write is for the benefit of our posterity. I know that my faith and testimony have been strengthened as I look back on the experiences of my past. When my writings are reflective, I find that I am more likely to record the hand of the Lord in my life and to show appreciation for the blessings of the day. I’m grateful for the counsel of the prophets to make a record of our lives. President Spencer W. Kimball said this:


“Your story should be written now while it is fresh and while the true details are available.

A journal is the literature of superiority. Each individual can become superior in his own humble life.

What could you do better for your children and your children’s children than to record the story of your life, your triumphs over adversity, your recovery after a fall, your progress when all seemed black, your rejoicing when you had finally achieved?

Some of what you write may be humdrum dates and places, but there will also be rich passages that will be quoted by your posterity.

Get a notebook, a journal that will last through all time, and maybe the angels may quote from it for eternity. Begin today and write in it your goings and comings, your deepest thoughts, your achievements and your failures, your associations and your triumphs, your impressions and your testimonies. Remember, the Savior chastised those who failed to record important events.”


Thursday, February 10th

 I am grateful today for education & learning. I love gaining knowledge. I’m thankful that I am given opportunities for constant learning. Each time I grasp hold of a new piece of information to improve my mind or my skills, I experience great satisfaction ... I feel like I have taken another step toward defining the complete woman that I want to be. I’m grateful for individuals who are willing to share their knowledge and abilities. I’m thankful for books and technology that allow me to discover a world before unknown to me. I can’t imagine ever accepting that what I know at any given time is enough. It is my desire to be a continual student throughout my mortal life and beyond. At the ripe old age of 87, Michelangelo stated, “Ancora imparo” which means “Still I am learning.” To that I say, “ditto!” I strive to remember what Joseph Smith taught in the 130th section of the Doctrine & Covenants,

18) Whatever principle of intelligence we attain unto in this life, it will rise with us in the resurrection.

19) And if a person gains more knowledge and intelligence in this life through his diligence and obedience than another, he will have so much the advantage in the world to come.








Monday, January 31, 2011

I'm Glad It's In the Past!

Today, while organizing my shelves I opened up my 1989-1990 planners. As I started to read I was overcome by the tremendous weight that I carried those months. The more I read, the more overwhelmed I became. I remember each event, but somehow I had blocked out the fact that so much happened at once.
It upset me so much that I wept.

Just a few of the activities I was involved in at the time:
  • Secretary in the Stake Relief Society Presidency
  • PTA Board Member & Classroom Volunteer
  • 4-H Leader
  • Mother to five children, ages 2-12
  • Transportation for my mother who didn't drive & my brother, Kim, who had M.S.
  • Board Member of Utah Calligraphic Artists
My calendar was so packed that there was seldom a day that wasn't full.

This is just a sampling of a few of the BIG events that I recorded:

January
  • Mars (age 8) called home from school 4 consecutive days with headaches & blurred vision. X-rays for sinus problems were negative. He had fixed pupils & elevated blood pressure in his neck. After an adjustment from the chiropractor his pupils were reactive, vision cleared, temperature dropped & headache pain decreased.
  • Sheryl  (age 11) - ill with a sore throat, swollen glands, headache & stiff neck.
  • I thought I was going crazy. Everything overwhelmed me. Dealing with the kids was too much. I cried over everything, couldn't think clearly, nothing lifted my spirits. I wanted to die.
  • I was taken to the Emergency Room with extreme abdominal pain & cramping, hot flashes, chills & hyperventilating. No cause was found.

February
  • Mars - ill again for 3 more days.
  • Marisa (age 5) -  bladder infections.
  • Aunt Betty passed away.
  • Grandma Michaelis broke her hip.
  • I went to court over an undeserved parking ticket.
  • I was diagnosed  with Clinical Depression & started anti-depressants.
March
  • Basement flooded.
  • Marisa  - diagnosed with Acute Pyelonephritis (kidney infection).
April
  • Constant Dr. visits ... Me - psychiatrist & gynecologist, Spencer - orthopedist, Marisa - urologist, and Kevin - allergist.
  • Sheryl & Mars both out of school 4 days with illness.
  • Kevin (age 2) - Southwest Emergency for stitches in chin.
May
  • Marisa - Surgical procedure at Holy Cross Hospital for Urethral Stenosis. Had a Cystoscopy & Urethral Dilation.
  • Kevin - stitches removed
  • Sheryl - caught finger in back door & cut middle finger on left hand. Blood drained from under nail.
June
  • Clive - Upper G.I. at Jordan Valley Holy Cross Hospital.
  • More Dr. visits ... Kevin - allergist, Kids - dentist, Marisa - urologist, Me - chiropractor, Clive - internist, Mom - surgeon & labs.
  • Mom - Thumb joint replacement surgery.
July
  • Dr. visits ... Clive - internist, Kids - dentist, Me - psychiatrist
  • Clive & Boys - Backpacking
  • Me, Girls & Kevin - Trip to Vernal
August
  • Mom - 2nd Thumb joint replacement surgery.
  • County Fair - In charge of 4-H Jr. Style Review
  • More Dr. appts.
  • Dryer and car battery both went out ... but miraculously revived!
September
  • Mom & Kim to doctor appointments
  • Sheryl - Always ill. Tired, achey, sore throat, etc. Missed 2 weeks of school. Dr. Aizad couldn't find anything. Believes it is not physical. Referral to mental health doctor.
October
  • Sheryl - Visited several doctors. What a joke. One wanted to hospitalize her and another believed she was faking. Finally took her to my psychiatrist. Diagnosed with School phobia. Put on Home & Hospital. Attended school sporadically.
November
  • Clive, Sheryl & Me - Performed in Stake Musical, Within These Walls
  • Only 4 doctor appointments!
December
  • Kevin - pneumonia & slight ear infection
  • Grandpa Michaelis died of Congenital Heart Failure
January
  • The Calm Before the Storm
February
  • Micoplasma Pneumonia hit the family. Mars was hospitalized for 5 days with it in both lungs. Sheryl was put on a Home IV to keep her out of the hospital. She was so weak and down to 68 pounds. Kevin had a relapse in both lungs from his illness in December.  I had borderline pneumonia. Highly contagious. No one could help us.
March
  • Marisa - Chicken pox
  • Clive - Pneumonia
  • Kevin - Chicken pox. So bad that he was nearly hospitalized. They were internal & caused his throat to swell. He couldn't swallow. Developed a fever & had yet another relapse of pneumonia.
It is hard to believe, but during our 15 month nightmare, Spencer stayed healthy. All I had to worry about with him was taking care of his flat feet and keep him in his specialized shoes.

It is a wonder that I survived at all.
But I do know that it was only possible because of
faith & prayers.
I leaned on the Savior and He held me up,
carrying me much of the way
until I could again stand on my own
... but I will never try to rely on my own strength.
That is why He suffered in Gethsemane.

And I'm full of thanks.




Sunday, January 30, 2011

Cyprus 69er's Luncheon

Over the past year or so I've enjoyed reconnecting with some of my high school classmates through Facebook.
I was so shy in high school that I didn't have a lot of real "friends," but was influenced greatly by those with whom I associated in day to day classes and activities.

Our Facebook conversations have opened up a lot of feelings, attitudes, beliefs, woes, and rejoicings.

We've shared the wisdom that we've gleaned through age and experience and have begun establishing deep friendships.

When Dave and Amber said that they would be in town for a couple of days, we worked hard to find a tiny block of time that would give us all an opportunity to meet for lunch. The message was sent to any who might be interested and we met at Sweet Tomatoes for a little food and a lot of "catching up."


Jacquie Coon Catten, Debbie Backman Jenson & Sherryl Riley Case.
These women were always in the forefront through our school years, serving in leadership capacities. I never knew any of them to be anything but friendly, kind, & filled with integrity.
Jacquie is a retired high school History teacher; Debbie is enrolled in belly dancing classes; Sherryl is "grammy" to eight grandkids.



Clive & I went to school together from Kindergarten through High School.
We were just classmates until seven years after graduation when we finally discovered one another. We were both involved in music and frequently crossed paths during our school years.



Rich Patonai & wife, Deb.
I didn't really know Rich very well in school. I do know that he ran track. He has traveled the world from France to the jungles of South America and has degrees in Engineering and Computer Science.


Dave Bringhurst & wife, Amber.
I had a huge crush on Dave when we were seniors. We worked together on the Seminary newspaper staff & we went to Girl's Pref together. He is an amazing artist and an avid bicyclist. He has suffered from diabetes for many years and has lost a leg and the eyesight in one eye. I've never known a kinder man than this one.

We're planning to throw a 60th Birthday Bash for the class this summer.
It should be a blast!
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Friday, January 28, 2011

The Women In My Life

On Saturday I had the privilege of being with the women in my life.
There were four generations of us gathered together
to share hugs and chat and rejoice in our love.

I just can't get enough of my four granddaughters ...
Mayci (4), Gracyn (5), Charlotte (8 mo), & Avery (6 1/2)
They exude excitement for life & make me feel like a child again.



Nancy & I relish every moment that we have with Mom.
We are so grateful for the things she has taught us
and that we can now take care of her like she took care of us.
I never laugh more than when I am with my sisters.


My daughters love to play and learn together.
We never run out of conversation or projects.
They are my inspiration.
Sheryl, Marisa, Kristen, Wendy, Melanie
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Thursday, January 27, 2011

My Special Thursdays

Everything about grandchildren is special,
but occasionally a grandma has an opportunity
for time with one of her darlings
that belongs to them alone.



Every Thursday Tegan and I lock ourselves into our own
musical world ...
me as the teacher and Tegan as the student.
Though I've played the piano for half a century,
this is my first attempt at teaching my craft.
I hope that our time together will lead to the discovery of talent & ability,
but even more, my wish is to create a bond of love & trust with a truly wonderful grandson!
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A Bouquet of Roses

I’ve always considered myself somewhat of an optimist. I like to see the glass half full and usually try to think the best of people and situations.
I came to a stark realization this morning.
In spite of my optimistic nature,
I have a tendency to see thorns.
When I look out my back window my eye is immediately directed to the patch of yard that has been untended and is filled with rocks and weeds. This morning, however, rather than cast my eyes toward the ground, I looked up. The scene that unfolded before me was breathtaking. In the distance I viewed a row of stately pine trees reaching heavenward. Yesterday’s fog had been pushed away by ribbons of pastel pink clouds weaving through a sea of blue skies.
The beauty of the scene immediately caused my thoughts to turn toward God and I uttered a prayer of gratitude. I knew that today would be wonderful because at its inception I was offered a
bouquet of roses.